Client_Comments

Client Comments

Office Hours:
Monday (South): 8 a.m. - 8 p.m.
Tuesday (North): 8 a.m. - 5 p.m.
Wednesday (South): 8 a.m. - 8 p.m.
Thursday (North): 10 a.m. - 2 p.m.
Friday (South): 8 a.m. - 5 p.m.
Saturday (North): 8 a.m. - 12 p.m.
Sunday (North): By appointment

South = Hoffman Estates
North = Bannockburn

Additional treatment hours available by appointment

Transforming weakness to wellness...and potential to performance.

Gajda Health Plus Network

Clientele and their testimonials and comments:
The list of sports greats trained by Bob Gajda reads like a Who's Who in world class competition, but being in the athletic limelight is not a requirement for training with Bob and his staff. Just a sampling of some famous knees, backs and muscles that are in better shape because of Gajda Health Plus:
Football: Mike Singletary, Jim McMahon, Dave Duerson, Donnell Woolford, Gary Fencik, James Allen, Alonzo Spellman, Neil Anderson
Hockey: Al Secord, Dennis Savard, Doug Wilson
Tennis: John McEnroe, Katrina Adams, Tracey Austin, Andrea Yeager, Susie Starett
Baseball: Bill Buckner, Eric Soderholm
Soccer: Arno Stefenhagen, Pato Margetic.

Some not-so-famous but just as important clients? Mom, Dad, Grandma, Grandpa, brother, sister, best friend. Because we stress the importance of education, our most important client is one who has left our clinic with better knowledge of their body and how to avoid further injury.

Training and conditioning are important in any sport in which you wish to perform competitively and excel. In competitive sports, the higher level of competition, the higher the injury rate. Robert Gajda...outlined in this book a program which helps improve an individual's performance, helps prevent injuries, which helps rehabilitate injuries when they do occur. ...From the Foreword of Bob's book, "Total Body Training"

James A. Hill, M.D.
Chairman of the Sports Medicine Clinic of
Northwestern Memorial Hospital
Chicago, Illinois

...I wanted to thank you for the "magic" you and your staff worked which cured my very painful sciatica. After seeing two other chiropractors without any relief, I thought surgery was going to be my only option. Luckily, a friend recommended your establishment. My pain decreased after the first visit and disappeared during the course of my treatment. Please accept my thanks and best wishes to you and your staff.

George Horwath, Patient

Gajda Health Plus Network not only helped rehabilitate my elbow, but also was an integral part of me winning
the 2002 Illinois Open."

Brian Payne, Professional Golfer

I am excited to share my good news with you. My joints feel better! Ah, how good it feels not to experience the nagging
and constant ache...This is the first time in ten years that my elbows and surrounding areas have not experienced pain
after a weight lifting session. I am thrilled with the progress
I have made at GHPN.

Susan Marcus, Ph.D.

"Bob Gajda's P.H.A. program of training helped me win my bodybuilding titles, and I still use his P.H.A. principles in my training routine today."

Arnold Schwarzenegger

"I came to Bob Gajda for my shoulder and found out
that training the 'total body' was their method and reason
for success."

Jim McMahon, Former Chicago Bear &
Super Bowl Quarterback

Gajda is light years ahead of everyone else. He put me together more times than Humpty Dumpty.

Gary Fencik, Chicago Bears, All Pro Safety

In Total Body Training II, Bob Gajda clearly explains why the usual and customary stretching and rehabilitation techniques often fail. As a matter of fact, the athlete who is still doing the typical stretches, such as the hurdler's stretch, are actually increasing their chances of injury. Stretching must be done through dynamic range of motion exercises. These exercises are functional in their nature and require that the tendons being stretched are attached to already strong muscles. Dynamic range of motion exercises not only stretch the tendons and muscles, but get these structures stronger.
The net result is improved athletic performance.

Ross A. Hauser, M.D., Co-Author of
"Prolo Your Sports Injuries Away!"

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Effective Tuesday, March 31, 2009 we are relocating:

Main Location:
2353 Hassell Road, Suite 102
Hoffman Estates, IL 60169

Phone: 847-885-0123
Fax: 847-519-1314
e-mail: gajdahpn@yahoo.com
appointments: appt@gajdahealthplus.com

(directions/map using GoogleMaps™)

North Shore Location:
2223 Half Day Road
Bannockburn, IL 60015

Phone: 847-572-5098
Fax: 847-948-0162

(directions/map using GoogleMaps™)